Sam Joraslafsky - Head Coach and OwnerAfter many years of heavy involvement in sport & fitness, including 20 years of Aussie Rules Football, and extensive weight, strength and conditioning programs, my thirst for knowledge and extreme motivation to develop my fitness lead me to CrossFit.
Since being introduced to CrossFit, I was hooked. CrossFit is a lifestyle that I am committed to, using each day as an opportunity to improve my physical condition through nutrition and exercise.
I have travelled around Australia, having the opportunity to be involved with a number of different CrossFit communities. Meeting so many amazing people, all with a mutual passion for health and fitness only cemented my ideas of opening my own CrossFit Box. The Box will be a place where I can share my experience, enthusiasm and leadership with other people. It will be a place where through both suffering and achieving together, a tight knit community will be forged.
Now with the idea evolving into reality, my drive and goals are as strong as ever.
My current objective is to put all of my time, effort and knowledge into creating an ultimate training facility, offering the very best training programs, nutritional advice and ongoing support.
Certificate III in Fitness
Certificate IV in Fitness
Level 1 CrossFit Trainer
CrossFit Endurance Trainer
CrossFit Endurance Trainer
Licensed CrossFit Affiliate Owner
First Aid Certificate
