Schedule

 MON   - TUES   - WED   - THURS -   FRI    -  SAT   
5:45am   5:45am   5:45am        -          5:45am  
9:30am   9:30am   9:30am   9:30am    9:30am   9:00am  

4:30pm   4:30pm   4:30pm   4:30pm    4:30pm
5:30pm   5:30pm   5:30pm   5:30pm    5:30pm  
6:30pm   6:30pm   6:30pm   6:30pm    6:30pm

All classes run for one hour, includes, Warm Up, workout and Cool Down.

Fundamental classes are by appointment only, call Sam on 0404081921 to book your time.