Each Round starts on every 2nd minute.
For Time,
5 Rounds
30 Double Unders
30m Honey Badger Crawl!!
May 1, 2012
WOD Wednesday, 2nd May
5 x 200m Sprint (With turn around)
Each Round starts on every 2nd minute.
For Time,
5 Rounds
30 Double Unders
30m Honey Badger Crawl!!
Each Round starts on every 2nd minute.
For Time,
5 Rounds
30 Double Unders
30m Honey Badger Crawl!!
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18 comments:
200m-36,35,36,37,36
WOD-7:21rx
200m 37,34,35,36,36
WOD 5:12rx
200m-39-44?
WOD-8:16rx
200m 36,34,34,35,34
WOD 5:13rx
I was a little sad that the Honey Badger wasn't there this morning to show us how it's done!
Fucking hell honey delbello get your arse there and show everyone how to badger it!!!!!!!
The Honey Badger was searching for food last night and a biiiiiig Cobra bit me, so obviously i took a nap because i just don't give a f@%k, but don't worry the Badger will get hungry again tonight and be on the hunt!!
200m - 45, 41, 41, 42, 44
WOD - 5:02 rx
200m - 48,43,42,42,44
WOD - 7:18 rx
39,34,35,35,36
WOD- 5:41 Rx
200m 52,51,53,54,54.
WOD 7:18 60 singles
200m : 50,50,51,53,53
WOD 9:37 singles. ( painful very painful )
37,36,38,39,41
Wod 7:47
Between 42 - 45?
WOD 7:22 (1st round 30 du's in a row!!!!!!!! Yeow! Must be the new rope!!)
40, 39, 41, 42, 42
WOD- 7:12
39, 37, 37, 37, 37
WOD 5:00 singles
44,46,50,52,54
WOD 7:50 singles
Ched-33 32 33 34 34
WOD 3:50 RX
44 40 39 39 37
WOD 8:17
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