Start each round on every 3rd minute.
Reminder- No 9:30 Class today.
May 16, 2012
WOD Thursday, 17th May
6 x 400m Run (With turn around)
Start each round on every 3rd minute.
Reminder- No 9:30 Class today.
Start each round on every 3rd minute.
Reminder- No 9:30 Class today.
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13 comments:
1:30, 1:38, 1:48, 1:45, 1:46, 1:45
1:15 17 18 18 19 19
1:39,1:43,1:43,1:46,1:45,1:38
1:36 1:42 1:43 1:42 1:42 1:38
1:24, 27, 26, 27, 30, 28
1:27 , 1:32, 1:34, 1:37, 1:37, 1:33
1:19, 1:21,1:24, 1:25, 1:28, 1:27.
Home 1:30,32,35,37,40,42
Home - did not time each run - but did 6 x 400m starting every 3 minutes
1:13,1:15,1:20,1:21,1:23,1:19
1:23, 1:30, 1:31, 1:32, 1:35, 1:37
1:13, 1:16, 1:24, 1:26, 1:25, 1:22
1:25, 1:27, 1:27, 1:29, 1:28
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