Mar 13, 2012

WOD Wednesday, 14th March

For Time,
5 Rounds
20 Deadlift, 60kg / 40kg
30 Double Unders
10 Hang Power Cleans, 60kg / 40kg

21 comments:

Sid said...

WOW! They got some serious balls!!!

Brioni said...

10:10 rx

Alex said...

18:28 45kg

cathie said...

9:54 27.5kg

Doug said...

16:08 rx

Carly said...

11:24 30kg

Alice said...

11:26 35kg

Laurie said...

9:19 2rd 27.5 3rd 25kg + 10extra hang coZ I'm a dickhead

Jesse said...

12:40 35kg

lynly and arnold said...

lynly 12.47 20kg
arnold 12.06 18kg

Ilea said...

10:12 25kg singles

Alex K said...

14:29 35kg

Lexi said...

14:06 Rx

Rocky said...

15:59 50kg

Jpan said...

Home
17 min, tuck jumps, 54kg

Sasha said...

12:57...maybe. 25kg

Dan said...

12:30 50kg

Brad said...

13:16 rx

Nicole said...

12:48 rx

Ched said...

Ched- 12:32 RX

Cam said...

16.02-
40kg DL
60x Singles
25 HPC's